In our lives, we encounter two types of thoughts- one that are healthy or positive thoughts and the other that are unhealthy...
When we lose a loved one or a close friend, it is very difficult to rebuild our lives once again. Additionally, there...
It is every youth’s and adult’s dream to get a good partner and settle down with him/her, sometimes, a marriage can become...
In our body, several types of happy hormones help us in keeping calm and happy. Some of these hormones are oxytocin, dopamine,...
As Indians are awaiting the inauguration of Ayodhya’s Lord Ram temple on the 22nd of January, there are other great religious places...
Emotions play an important role in our lives and we must start recognizing them immediately and not be led astray from them....
In today’s society, getting a good night’s sleep is as hard as finding a needle in a haystack. However, many of us...
Whenever we make a mistake or commit a huge blunder in life, we have a hard time forgetting about it and always...
In today’s society, someone or some other suffers from diseases of the thyroid such as hypothyroidism or hyperthyroidism. However, the health of...
When a child is raised by emotionally immature parents, then he/she grows up fast enough to become the parent that he/she never...
All of us love to renovate our homes from time to time. However, the features we look to renovate the most are...
Many of us feel stressed or anxious during certain points in our lives. So, when we finally get a ray of happiness...
Come winter and people with arthritis and stiffness of joints suffer like hell. This is because the soft tissues of the body...
As we all know, having conflicts with our partners during a relationship is pretty normal. Even the smallest of things can rile...
All of us have a form of love language with our partner that we like to use daily when we are alone....
Brass and copper are such luxurious and down-to-earth metals that they are still used to amp up living spaces in various homes....
Our bone health is vital for our overall longevity and good physical health. If our skeletal system becomes weak at a young...
From time to time, all of us suffer from a condition known as brain fog. It is a condition wherein our brains...
Generally, when children are reared up in homes where parents are emotionally immature and there is constant dysfunction in the family, they...
In our society, a small percentage of people suffer from ADHD which is Attention Deficit Hyperactivity Disorder. Usually, these people remain restless...
Nowadays, rejection by others is a very common phenomenon that we find ourselves in quite a lot. Whether it be in relationships,...
As we all know scented candles have become an essential part and parcel of our homes and lifestyle and we enjoy them...
Recently, there has been a constant rise in the amount of maternal mental health cases around the world. This is affecting a...
In our society, almost all of us face generational dysfunction from time to time. What we get from our parents, we pass...
We all know that driving a vehicle is very stressful at times but when it becomes coupled with anxiety, then what is...
We all know that oxytocin is an essential hormone in the human body that is usually associated with women. But, did you...
As we all know narcissism is a harmful trait in a person who wants everything to be perfect and likes to live...
In today’s society, having a correct balance of emotions is the most essential ingredient to staying happy and content with each other....
In today’s society, finding like-minded people is just like finding a pin in a haystack. Usually, relationships break down because of incompatibility...
For those of us who struggle with a racing mind, fear not because there’s a new technique to control our minds. Yes,...
Many of us suffer from one type of hormonal imbalance or the other. Both men and women are equally affected by these...
Stress is the biggest enemy of mental health and causes multiple problems when left untreated. Moreover, stress hormones give us all sorts...
In life, many of us face traumas in one form or another. Not only does it harm our mental health but it...
With the arrival of 2024 into our lives, it’s now time to become self-motivated and positive with ourselves. We are pretty sure...
Virtually, all of us are planning spectacular new year bashes to usher in 2024. Additionally, we are also planning on keeping lots...
Saving ourselves from mental and emotional ruin is the most important thing that we can do in today’s society. When we don’t...
Anxiety can get the better of us at almost everything and make us refrain from doing productive things that can be useful...
Obsessive Compulsive Disorder is a type of abnormality that occurs in a few people who then get into the habit of performing...
All of us age as our lifetime passes before our eyes. But, thanks to new developments in the health and medical industry...
All of us are currently enjoying the holiday season with our friends and family and even spending lots of quality time with...
Every one of us fears death and becomes severely gripped with stress and anxiety that can drive us mad or make us...
People-pleasing is probably the most favorite behavior of humans that they use to gain friends and meaningful relationships. However, it must be...
All of us have been taught some form of coping mechanisms by our parents during our childhood that were effective back then....
In everyday life, we all feel that we have some sort of psychological superpowers that we can use to detect other people’s...
While everyone is getting into the spirit of the holidays, some of us may be having second or intrusive thoughts about negative...
When a couple forms a secure attachment, they instantly know that they can rely on each other during the good times and...
Human beings are emotional persons and it is their right to show emotions as and when they happen. However, while we are...
While everyone is embracing the holiday season with open arms, some of us may not be doing so because we are single...
Every woman after her childbearing years, goes through menopause which is the end of the menstrual cycle at or after the age...
Many times we and our partner engage in violent conflicts which can be quite harder to solve if we don’t change our...