Almost every one of us enjoys having a good, tasty meal once in a while. But, when we have such meals regularly,...
People who are emotionally very sensitive or highly emotional can have a hard time in their lives if they find certain factors...
The festive season is fast approaching us and we are gearing up for the same. We will all be celebrating these festivals...
Having a loving and caring relationship with our spouses is the best thing that every one of us loves and wants to...
In today’s society, having burnout issues can be quite nerve-wracking for most of us and we often find ourselves dealing with this...
Winters are here and so are the diseases. Many of us must be suffering from either of these diseases or may also...
Children and parents share a very loving bond and this bond is indeed considered very special by everyone. Parents always want the...
In our daily meals, we all have a great balance of macro and micronutrients that we need throughout the day to keep...
With the New Year just a few weeks away, we are all planning on celebrating it with our loved ones soon. While...
Come winter season, all of us change our dietary patterns drastically and enjoy more sugary and fatty foods which we consider comforting...
In society, we must take the most care of ourselves because it is more of a necessity than an obligation. Nowadays, we...
Nowadays marriages are getting affected big time, and the reason for this is the hybrid work model developed after COVID-19. Previously, in-office...
Cats are adorable pets and can make great companions just like dogs in your life. In today’s society, the debate rages on...
Dementia today is a very debilitating disease in older adults. It majorly involves the entire brain and affects cognitive abilities, making the...
With the holiday season approaching thick and fast, we are all busy with the preparations for the same and thinking about what...
In India, the use of spices has long been prevalent since times immemorial and our food is also famous because of the...
Self-care has become a necessary ingredient in today’s generation and age. From young to old, married or unmarried, everyone craves a day...
While all of us enjoy a worry and doubt-free relationship with our partners in daily life, the latter does arise when we...
Usually, in our society, we are always happy-go-lucky people who enjoy our outings with our friends and family and also have a...
In our lives, we meet many types of people from time to time. While most are normal just like us, others like...
Our brains are considered our CPUs because they store and retrieve a lot of information as and when we need it. Therefore,...
Sometimes, we feel that the world around us needs to be under control by us. When this doesn’t happen, we may feel...
Our lives can become stressful at times and we may feel that everything is not going as we have planned. This may...
Many times, some individuals in a society look more frazzled than others because they have not been having a good day and...
When living with your partner or spouse in a loving relationship, it is imperative to understand that you will have differences with...
We all have our besties who want to be committed in a relationship and want the other person to know that they...
Friendship is truly a God-given gift. It is a very special relationship, even more than that we have with our partners or...
Being in a loving relationship with our partners is the best thing in the whole world. We must therefore also be open...
We all love to eat a variety of foods in our everyday life. However, we can also feel bloated, constipated, or full...
All of us want a loving and nurturing relationship with our partners. However, sometimes we end up with a person who is...
In today’s society, going through a breakup can be quite hard for anyone who has given it all right from the start....
In life, many of us become victims of Post-Traumatic Stress Disorder or PTSD. However, only a minority of patients get affected by...
Sometimes, in life, we get extremely sick which makes us quite irritable and depressed as well. However, taking a good amount of...
With 2023 almost coming to an end, it’s time to reflect on all our achievements and failures this year and let go...
In today’s world, self-confidence is everything. When we have this important trait within us, we can achieve anything that is possible. However,...
With Christmas and New Year approaching quickly, it is a happy time for all of us as we get together with friends...
In today’s scenario, it is important that we have our voices and use them as and when needed. When we speak up...
In today’s society, a little bit of empathy goes a long way for a person who is in severe depression or stress....
All over the world, diabetes is a major illness that has affected numerous people from young to old. It is a rather...
In today’s society, getting a restful sleep is usually the stuff of dreams for every one of us. We all want our...
If a person displays signs of anxiety or remains ever anxious in everyday life, chances are that they will have constant illnesses...
Oftentimes, we think about situations in a negative manner and never tend to focus on the positive side of life. This is...
Nowadays, a majority of people experience stress on an everyday basis. While it could be negative or positive, everyone is under stress...
Being in a relationship with your partner or spouse brings its own difficulties and challenges in the long run. Be it an...
Nowadays, many people are opting for the path of intermittent fasting to lose weight and increase their overall health and longevity. Intermittent...
Sometimes, when things are not going well in our relationship with our partners, we tend to use the path of shaming them...
Nowadays, lots of people are involved in shift work all over the world. Shift work may be done during the day or...
In today’s society, building and maintaining trust is something that is very essential between partners, families, and friends. When we have trustworthiness...
As humans, we all love to help each other out in times of need and when others require our assistance. However, sometimes,...
In today’s society, setting personal boundaries has become more important than ever. Nowadays, with the emergence of social media, keeping our lives...